Living Questions are energetic support for intuitive realizations and for the Life Force in you that is trying to evolve naturally. These questions invite paying attention differently than you might otherwise. When read or spoken with awareness, the questions can move you forward with less struggle.
The questions invite turning focus to what you feel now, to what is alive or wanting to come alive in you and your life. To deepen in the practice and build a stronger capacity for present moment awareness, read the question with conscious awareness as usual. Then turn your attention to a physical sensation you might feel inside. Is it a tingle, lightness, tightness, discomfort, a desire to stretch or rock, or nothing at all? Pause long enough to feel what might be arising. Whatever it is, turn attention there and actively rest your focus there as you breathe into it. Relax any tendencies to do something to the sensation, to fix or transform it. Simply be present with it and let it be held in attention as you breathe.
By doing this, your mind moves in the direction of life instead of against it, into the present moment and the infinite potential inherent in this portal into Love. This translates into an increased capacity to be present with yourself, others and in your everyday life.
