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Soulful Sessions, Yoga Classes & Inspired Practices for Conscious Living

“Awakening is a homecoming. There is a wisdom in your physical, bodily presence that is luminous and profound.” ~ John O’Donohue

Welcome and thanks for being here!

I offer support for being free and living authentically. This is heart and soul work, embodied and forward-moving. It’s a path of Love where kindness and compassion reign.

However you are, with your heart closed or open, with fear running your body or your mind running from fear, whatever is moving or stuck in your precious body and life will be welcomed and held in the grace of awareness and light of compassion. Here, you are safe to rest where healing is not an exhaustive effort toward a future dream, but a generous moment-to-moment welcoming and response to Love’s call.

In personal sessions, yoga classes and creative workshops I offer guidance and energetic support to know and be the gift you are — a blessing in the ever-expanding fullness and beauty of life. I would feel honored to assist you.  More.

You can read more about my offerings by clicking on the titles below.

Personal Sessions

Yoga Classes

Intuitive Painting Classes 

Writing Groups: Poetry, prose and Life Stories


♦  More to come.


♦  More to come.


♦ Newsletter


Guided meditations