Beneath all thoughts of wanting to be happy, awake, healed, and loved is an ancient longing to be fully alive, to contribute and participate in the bounty and beauty of life.
Welcome and thanks for being here. The services and free content on this site offer an embodied approach to living fully and authentically with wisdom, heart-intelligence, compassion and kindness.
Personal sessions provide a deeply felt, loving healing space, for a ‘soulful You’ to emerge. You can develop trust in your body and intuition, and discover the beauty of being You. More.
Weekly classes with a gentle approach to yoga that includes restful and active poses, breath work and deep relaxation. More.
Writing Groups: Poetry and Life Stories
Groups for writing poetry, prose and life stories that inspire larger vision and healing. More.